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Seniors Program: Tai Chi Demonstration and Intro Class

Time and Date: Wednesday, May 28th, 11am-12pm

Location: Art Windsor-Essex (401 Riverside Dr. W, Windsor), 2nd floor galleries

Cost: Online pre-registration required; $5 or pay-what-you can.

New for 2025! AWE is introducing a pay-what-you-can registration fee for education programs. Your registration fee includes instruction and materials. This does not include admission to the gallery. General admission to AWE is $10. General admission is free for current AWE members. 

Register Here

Taoist Tai Chi is a slow weight bearing series of movements that helps to improve balance, energy, mood, sleep, freedom of movement. This gentle internal practice harmonizes the whole body inside and out, producing a feeling of deep relaxation for all, from beginners to experienced participants.

Join us for a demonstration and introductory class, try the first few movements and learn about the health benefits of Taoist Tai Chi.

Photography by Frank Piccolo @gxz_design_inc

About

Fung Loy Kok Taoist Tai Chi

Rooted in the Taoist tradition, our workshops foster personal wellness, balance, and vitality through ancient practices shared in a welcoming community. We believe that cultivating harmony within ourselves extends to creating harmony with others, supporting a vibrant and connected community. Guided by the teachings of Master Moy Lin Shin, we offer a space for growth, health, and shared learning.

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