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Community Display: Taking Care: Where Art Meets Wellness

January 15, 2025 - February 2, 2025

WFCU Eco-Lounge, 3rd floor

Since 2021, Taking Care has brought together over 1,500 participants from southwestern Ontario and beyond for 50+ virtual wellness workshops. This program combines art and wellness, offering a transformative space for self-discovery, emotional connection, and community building.

Each session begins with mindfulness and group check-ins, followed by exploring a theme through AWE’s art collection and creating personal works of art. Activities range from yoga and guided meditations to journaling, poetry, and crafts. Participants have embraced projects like self-care collages, abstract watercolors, sculpture, and photography, reflecting on themes of stress, loss, hope, and transformation.

Taking Care fosters a welcoming, supportive environment where participants feel heard, valued, and inspired. Over time, many have shared their personal stories, deepening connections within the group. Art created during the program has become a source of joy, peace, and wellness for participants.

When asked to describe their experience in one word, participants responded: connected, inspired, and fulfilled.

 

 

Taking Care is generously supported by the Solcz Family Foundation and Bell Let’s Talk

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