DATE: Saturday July 1st, 2023
TIME: 1pm- 4pm
LOCATION: 2nd floor, Education Studio
Be Kind to your Mind is a series of workshops that focus on mindfulness and mental wellness. Each workshop will involve a different activity that promotes expressing yourself and taking care of your mental health.
To Participate:
- Drop-in between 1-4pm on Saturdays.
- This program is free with admission to AWE and open to all.
- Questions? Please contact Sophie Hinch, Education and Public Programs Coordinator at shinch@artwindsoressex.ca
This program is generously sponsored by Anne Safranyos and family.