Art Windsor-Essex respectfully acknowledges that we are located on Anishinaabe Territory – the traditional territory of the Three Fires Confederacy of First Nations, comprised of the Ojibway, the Odawa, and the Potawatomi. Today the Anishinaabe of the Three Fires Confederacy are represented by Bkejwanong. We want to state our respect for the ancestral and ongoing authority of Walpole Island First Nation over its Territory.
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Taking Care: Where Art Meets Wellness
Date: September 27. 2023
Time: 11am-12:30pm
AWE presents ZOOM art workshops to participants in support of their mental health and overall wellbeing. Led by Ainslee Winter, professional art therapist and artist, AWE hosts a safe creative space that brightens up the weekends of countless people in our community in a time where we need connection most of all. Each workshop begins with a well-being check-in, followed by a meditation, a slow-looking art exercise, and an art-making activity.
My Regulated Landscape
| Tune into the rhythm of each state of our nervous system (ventral vagal, dorsal vagal, and sympathetic) and how they play a vital role in our wellbeing and everyday health. Imagine the features of what each landscape would look like! Create landmarks using colour, shapes, objects, and sound, and settle into what each state feels like to inhabit. When creating our regulated landscape, there is an understanding that there is always a mix of ventral, sympathetic, and dorsal energies present in our system. Use this as inspiration for incorporating a foreground, middleground, and background! |
Materials Suggested:
- Paper (4)
- Writing/Drawing Utensils (pencils, markers, pastels, etc.)
- Optional: Paint/Ink/Watercolour/Collage/Natural Objects,etc.
*If you do not have these items, no need to worry! We can work with whatever materials you have at home or are inclined to use!
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About the Facilitator: Ainslee Winter
Ainslee draws on 5 years of experience as an art therapist, community wellness program provider, and spiritual healer/teacher. Her ability to connect with her diverse clients helps support her holistic approach to wellness. Through her practice, Ainslee provides compassionate care to individuals and communities through creative expression. Ainslee hopes to continue to support self-discovery, connection, transformation, and inspiration with the continued efforts as she grows professionally. She believes it is through our self-growth process and commitment to healing, that we will begin to see ripples of growth throughout our community.
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Workshop
Grief Into Grace: a Yoga Practice Dedicated to Bereavement with Julien’s House
November 3 | 12 pm - 1:30 pm Workshop Details
Thu Nov 16
Sun Nov 5
Thu Nov 16
Workshop
Wellness Craft Night with the AWE Teen Arts Council and the Youth Wellness Hub
November 16 | 5 pm - 9 pm Workshop Details
Sun Nov 26
Virtual
Taking Care: Where Art Meets Wellness with Ainslee Winter
Last Sunday of the month Workshop Details
Thu Nov 16
No image available
Thu Nov 16
Thu Nov 30
Workshop
Seniors Program: Acrylic Painting with Marla Howard
November 30┃10 am - 12 pm Workshop Details
Thu Nov 16
Talk
Navigating a Digital World: A Community Conversation
November 16 | 6:30 pm - 7 pm Workshop Details
Thu Nov 16
Event
Seniors Program: Printmaking and Chair Yoga with Sandie Collins
November 16 | 3 pm - 4:30 pm Workshop Details
Sat Nov 25
Workshop
Weekends in the Studio! Creative Creatures with Brayden Jones
November 25 | 1 pm - 4 pm Workshop Details
Sat Nov 18
Workshop
Weekends in the Studio! Gelli Plate Mono-Printing with Brayden Jones
November 18 | 1 pm - 4 pm Workshop Details
Sat Nov 11
Workshop
Weekends in the Studio! Crepe Paper Poppy Making with Brayden Jones
November 11 | 1 pm - 4 pm Workshop Details
Sat Nov 4
Workshop
Weekends in the Studio! Exquisite Corpses with Brayden Jones
November 4 | 1 pm - 4 pm Workshop Details
Thu Nov 16
Sun Oct 29
Sat Oct 28
Sun Oct 29
Sun Nov 19
Thu Oct 19
Workshop
Pumpkin Painting with Laura Fontaine and the AWE Teen Arts Council
October 19 | 5 pm - 8:30 pm Workshop Details
Thu Oct 19
Thu Oct 19
Thu Oct 19